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• Kids & Teens: - Select a topic - Anal, Rectal DisordersColonic inertia, Pseudo-obstructionConstipation, difficult to pass stoolsCVSDiarrheaDigestive SystemDyspepsia, pain in upper abdomen or chestFecal soiling, incontinenceGas, Bloating, BelchingGastroparesisGER, GERDHeartburnHirschsprung's DiseaseIncontinenceInflammationIrritable Bowel Syndrome (IBS)Lower Abdominal Pain, Pelvic PainNausea, vomitingOther Disorders/SymptomsPainPain ManagementStomach DisordersStressSwallowingTests, lower GI tractTests, upper GI tract
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Topic: Diet, Foods

1. Brochure, Fact Sheet: IBS Pamphlet

   101

   By: Lin Chang, MD; Douglas A. Drossman, MD; William F. Norton, Publications Editor, IFFGD

   This overview of IBS includes information on symptoms, causes, diagnosis, management, and treatment of irritable bowel syndrome. Written in collaboration by IFFGD and physicians noted for their knowledge about IBS. Newly revised and updated 2010.

   Also available offline as a glossy color brochure (3.5" x 8.5"). Contact IFFGD for details.

   Topics: Diet, Foods, Irritable Bowel Syndrome (IBS)
   Non-Member Price: $0.99

2. Fact Sheet: Relationship of Diet to Functional GI Disorders

   139

   By: Raquel Croitoru, MD, FACG

   The symptoms of functional GI disorders, such as abdominal pain, diarrhea, and constipation can by initiated or exacerbated by stress, hormones, drugs, and diet. Certain foods can induce symptoms that mimic certain functional GI disorders. Review of an individual's diet is important when dealing with functional GI symptoms.

   Topics: Diarrhea, loose stools, Diet, Foods, Food intolerance, Malabsorption, Gas, Bloating, Belching
   Non-Member Price: $0.99

3. Fact Sheet: Diet and Functional Bowel Disease

   143

   By: Kenneth W. Heaton, MD, FRCP

   The exact nature of the connection between what people eat and how their intestines behave is controversial, but there is certainly a connection. The effects of foods on the gut are reviewed.

   Topics: Diarrhea, loose stools, Diet, Foods, Food intolerance, Malabsorption, Gas, Bloating, Belching, Irritable Bowel Syndrome (IBS)
   Non-Member Price: $0.99

4. Fact Sheet: Dietary Factors in Gastrointestinal Diseases

   148

   By: Jarol Boan, MD, MPH (formerly Knowles)

   The gastrointestinal (GI) complaints commonly associated with reactions to food include dyspepsia, heartburn, bloating, excessive gas, diarrhea, and constipation. The exact dietary factors that contribute to these symptoms in functional GI disorders, such as IBS, are poorly understood. Clearly, there is a need for more research to examine the relationship between food intake and functional GI symptoms. However, a substantial amount of research has been done to determine the relationship between food and other digestive diseases. This article will examine five such diseases that affect the GI system – gastroesophageal reflux disease (GERD), celiac disease, food allergies, lactose intolerance, and eosinophilic gastroenteritis.

   Topics: Diet, Foods, Food intolerance, Malabsorption
   Non-Member Price: $0.99

5. Fact Sheet: Fiber Therapy in IBS and other GI Disorders

   152

   By: James W. Anderson, MD

   Specific food practices may contribute to constipation, diarrhea, bloating, gas, and abdominal pain. Based on our observation and experiences in nutrition research, we will share with you some suggestions for improving bowel function and decreasing symptom severity.

   Topics: Constipation, difficult to pass stools, Diarrhea, loose stools, Diet, Foods, Gas, Bloating, Belching, Irritable Bowel Syndrome (IBS)
   Non-Member Price: $0.99

6. Fact Sheet: Controlling Intestinal Gas

   155

   By: William F. Norton, Publications Editor, IFFGD

   Everybody produces gas, and everybody needs to pass gas. The amount depends on the individual, and there is a wide range of "normal." Passing gas is normal; nevertheless, it can be embarrassing or cause discomfort. A review of causes, treatments, and tips on controlling gas.

   Topics: Diet, Foods, Gas, Bloating, Belching, Odor control
   Non-Member Price: $0.99

7. Fact Sheet: Complementary and Alternative Treatments for Functional Gastrointestinal Disorders

   181

   By: Kirsten Tillisch, MD; Steven Tan, MD, MTOM, LAc

   If conventional medical therapies prove unsuccessful or have unwanted side effects, many people choose to pursue complementary or alternative therapies (CAM). Complementary therapies are done in addition to traditional medical treatments, and alternative therapies are done instead of medical treatments. Many CAM modalities exist and they can be roughly grouped into several categories including herbal/dietary, somatic therapies (such as acupuncture or massage), mind-body therapies (such as hypnosis or meditation), and movement or breathing exercises (such as yoga or tai chi). In this review we will discuss each of these categories, focusing on those that have been studied most rigorously.

   Topics: CAM, Complementary & Alternative Treatments, Diet, Foods, Dyspepsia, pain in upper abdomen or chest, Hypnosis, Irritable Bowel Syndrome (IBS)
   Non-Member Price: $0.99

8. Fact Sheet: Dietary Fiber: What is it?

   200

   By: W. Grant Thompson, MD, FRCPC

   Much is published on the benefits of "fiber" in the diet. Nevertheless, there is some confusion over what constitutes dietary fiber. Moreover, some of its proclaimed benefits are controversial. Therefore, it is a challenge to determine if, how much, and what kind of fiber one should take. This article addresses the nature of dietary fiber; its sources; its commonly accepted benefits, especially for the intestinal tract; and how to achieve sufficient daily fiber intake. Reviewed and updated 2009.

   Topics: Constipation, difficult to pass stools, Diet, Foods, IFFGD, General Interest
   Non-Member Price: $0.99

9. Fact Sheet: Managing diarrhea

   201

   By: W. Grant Thompson, MD, FRCPC

   This article considers how to manage the symptom of diarrhea until the underlying disease is brought under control, including dietary changes, over-the counter medications, and prescription medications. Reviewed and updated 2009.

   Topics: Diarrhea, loose stools, Diet, Foods
   Non-Member Price: $0.99

10. Fact Sheet: Nutrition Strategies for Managing Diarrhea

    208

    By: Leslie Bonci, MPH, RD, LDN

    In some people, chronic diarrhea may be controlled to some extent through diet and lifestyle factors. The role of diet including what foods and supplements may help, and what may produce loose stools, is discussed.

    Topics: Diarrhea, loose stools, Diet, Foods
    Non-Member Price: $0.99

11. Fact Sheet: Report from IFFGD Research Award Winner: Understanding Intestinal Gas

    214

    By: Fernando Azpiroz, MD, PhD

    Everybody has gas in his or her digestive tract (the esophagus, stomach, small intestine/bowel, and large intestine/bowel). What is happening that causes painful or uncomfortable symptoms associated with gas in some persons while not in others? Report from this 2005 IFFGD Research Award Winner.

    Topics: Bacteria, gut flora, Diet, Foods, Gas, Bloating, Belching, Irritable Bowel Syndrome (IBS), Research
    Non-Member Price: $0.99

12. Fact Sheet: Why Does Milk Bother Me?

    218

    By: Information Adapted from the National Diseases Information Clearinghouse NIH

    Lactose intolerance means that you cannot digest foods with lactose in them. Lactose is the sugar found in milk and foods made with milk. This sheet reviews what you need to know about lactose intolerance.

    Topics: Diarrhea, loose stools, Diet, Foods, Food intolerance, Malabsorption, Gas, Bloating, Belching
    Non-Member Price: FREE

13. Fact Sheet: Dietary Aspects of Irritable Bowel Syndrome (IBS)

    220

    By: Peter J. Whorwell, MD

    Many patients with irritable bowel syndrome (IBS) comment that their symptoms appear to deteriorate following a meal. In many individuals this is merely a nuisance but in others it can be much more of a problem. Fortunately, it is usually reasonably easy to tackle the dietary aspects of IBS as long as you understand a few basic principles. For those who suspect food is a factor in their symptoms, there are 4 foods that most often seem to be involved.

    Topics: Diet, Foods, Food intolerance, Malabsorption, Irritable Bowel Syndrome (IBS)
    Non-Member Price: $0.99

14. Fact Sheet: Irritable Bowel Syndrome and a Healthy Holiday Season

    224

    By: Barbara Bradley Bolen, PhD

    Everyday, ordinary life is challenging enough if you suffer from irritable bowel syndrome (IBS). Add the obligations, deadlines, family dynamics, food focus, and travel issues that are associated with the holiday season, and it can be easy to feel anxious and overwhelmed. This busy time can also be one of great joy, as you get to experience the security of tradition, the warmth of being with loved ones, and the time to reconnect with spiritual roots. In order to achieve a healthy balance, self care becomes essential.

    Topics: causes, Diet, Foods, eating, food, Irritable Bowel Syndrome (IBS), relaxation, Stress
    Non-Member Price: FREE

15. Fact Sheet: Report from IFFGD Research Award Winner: Irritable Bowel Syndrome: Searching for Underlying Causes

    229

    By: Magnus Simren, MD, PhD

    Dr. Simrén is a 2007 IFFGD Research Award recipient. His main research areas are the causes and development of functional GI disorders. In this article, Dr. Simrén discusses his research into the role of food and nutrients for gut function in IBS, and the link between different alterations of function and the symptom pattern of the patient.

    Topics: Bacteria, gut flora, Diet, Foods, Irritable Bowel Syndrome (IBS), Research
    Non-Member Price: $0.99

16. Fact Sheet: Can Intense Exercise Lead to GI Symptoms?

    231

    By: Thomas Puetz, MD

    Can exercise be linked to GI symptoms such as diarrhea or heartburn? This article will help you understand how exercise and associated factors can influence the GI tract.

    Topics: Clinical Corner, Diarrhea, loose stools, Diet, Foods, exercise, Heartburn
    Non-Member Price: $0.99

17. Fact Sheet: Dietary and Nutritional Recommendations for Patients with Gastroparesis

    537

    By: Carol Rees Parrish, RD, MS; Edy Soffer, MD; Henry P. Parkman, MD

    The treatment of patients with gastroparesis generally relies on dietary modifications, medications that enhance gastric emptying, and medications that reduce nausea and vominting. This article offers tips for overcoming nausea, vomiting, and stomach fullness using dietary measures.

    Topics: Diet, Foods, Gastroparesis, Stomach Disorders, Stomach Disorders
    Non-Member Price: $0.99

18. Fact Sheet: Dietary and Nutritional Recommendations for Patients with Dumping Syndrome (Rapid Gastric Emptying)

    539

    By: Carol Rees Parrish, RD, MS; Henry C. Lin, MD; Henry P. Parkman, MD

    Dumping syndrome describes a collection of symptoms that occurs when food is emptied too quickly from the stomach, filling the small intestine with undigested food that is not adequately prepared to permit efficient absorption of nutrients in the small intestine. Symptoms include nausea, abdominal cramps, diarrhea, dizzy spells, weakness, and cold sweats either with or after eating. Medical management involves dietary changes, and at times, the use of medications.

    Topics: Diarrhea, loose stools, Diet, Foods, Motility, Other Disorders/Symptoms, Stomach Disorders, Stomach Disorders
    Non-Member Price: $0.99

19. Fact Sheet: Treating Functional Dyspepsia

    545

    By: Brian E. Lacy, PhD, MD; Michael P. Jones, MD

    Dyspepsia is a common disorder that affects up to 30% of the general population. Symptoms of dyspepsia include upper abdominal pain or discomfort and frequently include symptoms of burning, pressure, or fullness often, but not necessarily, related to meals. Other common symptoms include early feeling of fullness (satiety), nausea, belching, and bloating. While dyspeptic symptoms may develop due to diseases such as peptic
    ulcer or gastritis, the vast majority of patients with dyspeptic symptoms are ultimately diagnosed as having functional dyspepsia.

    Topics: bloating, diagnosis, Diet, Foods, Dyspepsia, pain in upper abdomen or chest, eating, food, gas, nausea
    Non-Member Price: $0.99

20. Fact Sheet: Barrett’s Esophagus and Diet

    548

    By: J. Patrick Waring, MD

    Patients with Barrett’s esophagus are often confused about dietary recommendations. This Clinical Corner article outlines our current understanding of how certain foods may affect those who suffer from reflux, GERD, or Barrett's esophagus; and gives some general guidelines for eating patterns that may prevent worsening symptoms.

    Topics: Clinical Corner, Diet, Foods, Esophageal Disorders, GER, GERD, Heartburn
    Non-Member Price: $0.99